Continuum calendario de eventos
Consulta el calendario de nuestra asociación a continuación. Los eventos se añaden a menudo, así que compruébalo o únete a nuestra lista de correo electrónico para estar al tanto.
La formación de este año será híbrida, tanto en línea como presencial. Para más información, visite www.somayogatraining.com.
Te invito a unirte a mí, a atender a tu Alma en 2025 con las enseñanzas de Continuum. Asiste a todos los eventos o a uno solo. Cada uno es independiente y puede realizarse por separado.
Nuestra Aventura "Cabalgando Nuestro Flujo Interior" 2025 consiste en
Cinco Inmersiones Continuum EN CASA los Sábados 10 AM - 12:15 PM PST
- 18, 25 de enero 1, 8, 22 de febrero ~ RENDIMIENTO
- 12, 19, 26 de abril 3 de mayo ~ SINERGIZACIÓN
- 7, 14, 21, 28 de junio ~ EXPRESAR
- 9, 16, 23, 30 de agosto ~ ADAPTACIÓN
- 4, 11, 18, 25 de octubre ~ DISOLUCIÓN
- 22 de noviembre Celebración de la Gratitud, sábado 10 AM - 1 PM PST
- 20 de diciembre Celebración del solsticio, sábado de 10.00 a 13.00 horas PST
Habrá reuniones intermedias abiertas a participantes de todo el año durante los meses entre las inmersiones de marzo, mayo, julio y septiembre para mantener vivo el hilo de nuestra conexión.
Todas las clases se grabarán y estarán a disposición de los participantes durante todo el año.
Durante 2024 contamos con un grupo central de practicantes que participaron en la serie de un año de duración. Proporcionaron un exquisito tejido de apoyo y profundidad que permitió a los estudiantes que solo pudieron unirse a una inmersión individual ¡un poderoso portal hacia su naturaleza fluida!
No necesitas experiencia en Continuum!
Los únicos requisitos son:
- ¡Ser humano!
- Poder respirar.
- Ser abierto y curioso para explorar el cuerpo
- Estar dispuesto a explorar formas desconocidas de moverse y pensar.
- Estar dispuesto a ampliar tu atención para invitar a TODAS las sensaciones corporales a guiar tu exploración.
- Estar dispuesto a frenar... frenar... en medio de...¡todo lo que pasa!
- ¡Estar dispuesto a atender tu Alma y volver a tus aguas interiores de salud y plenitud!
Cada programa de inmersión incluye
- Clases de Continuum en vivovía Zoom
Sábados 10 am - 12:15 pm PST
Cada semana exploraremos un tema diferente y la inmersión aumentará semana a semana. Recibirás la secuencia a explorar antes de la clase por correo electrónico.
- Miércoles de inspiración
A mitad de semana recibirás un correo electrónico con sugerencias sobre cómo perfeccionar la práctica que emprendimos el sábado y con lecturas inspiradoras relacionadas.
Todas las sesiones se grabarán y se enviarán por correo electrónico a los participantes enlaces para su reproducción.
Por favor haga clic aquí para obtener más información e inscribirse en
Espero de verdad que te sientas inspirado para formar parte del tejido central de Riding Our Inner River Flow 2025.
¡De mi alma a la tuya!
Cordialmente,
Marcella
Encuentra recursos interiores y presencia a través de las clases de Flujo Continuum .
Esta práctica permite un profundo despertar de la resiliencia fluida.
Encuentre su "pulpo" interior y pruebe lo que es moverse entre la profunda quietud fluida y la fuerza fluida. Donde la interacción en espiral permite que surjan nuevas conexiones. Donde los viejos patrones que han atado tu tejido y limitado tu capacidad de respuesta comienzan a despegarse y surgen nuevos movimientos y formas de afrontar los retos de la vida.
En cada clase exploraremos diferentes secuencias de respiraciones Continuum , juegos de movimiento y conciencia.
Las clases se imparten un miércoles al mes, de 19.00 a 20.30 GMT, de 2.00 a 3.30 ET, de 11.00 a 12.30 PST.
22 January, 26 February, 12 March, 2 April , 7 May, 9 July, 6 August, 3 September, 26 November 2025
Venue: Willow Studio or online.
Cost: £45 or £125 for a series of four classes.
Para más información sobre esta clase, visite: https://somaflow.okwellbeing.com
Para reservar, envíe un correo electrónico a Jane.
Esta clase está abierta a personas con todos los niveles de experiencia en Continuum , desde principiantes hasta avanzados. Cada clase es diferente, abordando lo que es de interés y relevancia para los estudiantes ese día.
- 12:00 - 2:00 pm ET
- $25
Para inscribirse:
- Ellen Cohen whitewinde@comcast.net
- Tel: 610-608-3364
4 Tuesday evenings in July (July 1-22), 6:30-8:00pm Central time U.S. Space is very limited (4 participants).
Please see flyer below for details. Please click here to register.
RESILIENCIA LÍQUIDA ~ MEDITACIONES EN MOVIMIENTO CONTINUUM
¡Reuniones ONLINE SEMANALES LOS VIERNES a lo largo de 2025 a través de Zoom!
EXCEPTIONS: Class will not meet on July 18, August 15 & 22 & September 5
8:30-10:00 am EDT/ 2:30-4:00 pm CET
Suggested tuition: $25 per class. What if my resources are limited? Please do not let personal circumstances prevent you from attending. Pay From the Heart ~ offer the amount your heart allows.
EMAIL: megan@somanautiko.com to reserve your space in the virtual studio *AT LEAST 2 HOURS BEFORE* start of class.
ENCONTRAR ENLACE ZOOM: https://somanautiko.com/liquid-reslience/
Abre la puerta este año a la sabiduría inherente del cuerpo a través de la práctica de la atención plena en movimiento de Continuum. Estas exploraciones semanales despertarán creativamente la fisiología del cuerpo con ejercicios corporales activos y fluidos en equilibrio con exploraciones restaurativas y expansivas en las que te preguntarás: ¿Qué es el apoyo? ¿Qué es la fuerza? ¿Qué es la resistencia?
Como el mundo que nos rodea sigue en constante cambio, reclamar nuestra propia verdad, confiar en nuestra sabiduría interior y perfeccionar nuestra capacidad de escucha nunca ha sido tan importante. ¿Cómo serían nuestras vidas si la alegría y el placer fueran lo que nos motivara? ¿Y si aceptáramos el movimiento como la medicina que nos aporta salud y vitalidad? ¿Cómo sería experimentar la quietud desde una profunda aceptación interior y exterior en lugar de estar inmovilizados por el miedo, la ansiedad y el agobio?
Continuum nos recuerda cómo bajar el ritmo, aquietar la mente y abrir el corazón. Sintonizamos con las sutiles respuestas de movimiento de los tejidos y los sistemas de fluidos de nuestro cuerpo. Al ralentizar la marcha a la velocidad del agua, nuestros tejidos se hidratan y se vuelven menos densos (más espaciosos). Esto nos ayuda a reubicarnos en nuestro cuerpo, a separarnos de la sobrecarga sensorial de la cultura moderna y a caer en un lugar más coherente en la red interconectada de la vida. Se trata de restablecer nuestras relaciones con todo lo que es.
Los verdaderos principiantes son bienvenidos. De hecho, se recomienda encarecidamente a todos que sean principiantes. Si traes tu curiosidad y una mente abierta, ¡tendrás todo lo que necesitas!
- Lleve ropa cómoda con la que se sienta más a gusto.
- Cree un espacio cómodo y tranquilo para tumbarse.
- Ten cerca una silla, un cuaderno para escribir y una botella de agua llena cada semana.
Estas ofertas semanales están guiadas por Megan Bathory-Peeler, experta somanauta, una auténtica exploradora del cuerpo. Piensa en este bloque de tiempo de hora y media como un retiro semanal personal y regálate un baño en una piscina de descanso, reflexión, aceptación, compasión, descubrimiento e inspiración.
En el proceso de movimiento somatizado Continuum actuamos con Atem, Stimme, Bewegung y verkörperter Vorstellungskraft. Nos sentimos unidos, nos movemos con fluidez y nos hundimos en el corazón de nuestros sueños. Además, nos sumergimos en bellas experiencias y nos embarcamos en nuevas investigaciones.
De este modo se aprenden los principios básicos de la vida, que nos permitirán encontrarnos más cerca de nosotros mismos, de los demás y de nuestro entorno. En este seminario nos inspiraremos en distintos tipos de personas y en sus cualidades específicas: Kriechen, schlängeln, schwimmen und gleiten; zischen und brummen, summen und blubbern; wachsen, ruhen und transformieren...
A través del juego de los sentidos corporales y del diálogo personal, nos hacemos una nueva idea de nuestro propio ser y de nuestra propia evolución; a través de la conexión consciente con nuestras propias fuerzas evolutivas, nuestra integración en la red de la vida se hace más fácil. Podemos unirnos a nuestra inteligencia corporal, ampliar las posibilidades de control y acceder a nuestras fuentes internas de bienestar, fuerza y autorregulación.
Dieser Wochenendworkshop findet im Ökodorf Sieben Linden statt und ist gleichzeitig eine Möglichkeit, diesen innovativen Lern- und Lebens-Ort kennen, der ganz der Nachhaltigkeit und dem Leben in Gemeinschaft gewidmet ist. https://lernort.siebenlinden.org/de/
Haga clic aquí, para registrarte.
You are warmly invited!
WHAT: Seeds of Change Circle: Cultivating Communities of Care
https://seedsofchangecircles.org/
If you want to stay informed about upcoming monthly circles, please SUBSCRIBE to our email list at the bottom of the HOME page.
WHEN: Sunday, July 20, at 2-3:30 pm Eastern Time
WHERE: On Zoom (provided when you email an RSVP to: seedsofchangecircles@gmail.com)
DESCRIPTION:
We belong to the Earth and to each other. We need each other to survive and thrive. Coming together to voice our interdependence can counteract the forces of fragmentation and destruction that are active across our lands.
In considering how to respond to the chaos of current political and cultural shifts that are happening in the U.S. and elsewhere in the world, some members of the Continuum Teachers Association have envisioned small circles of change in which we can nurture the vision of the world we want to inhabit.
These circles are informed deeply by the practice of Continuum wherein sound, breath, movement, and creative imagery are engaged to awaken the biological intelligence of our bodies in connection with the ecosystems we inhabit.
In this online gathering, we will use simple sounds (like “hum,” “ah,” and “oh”) that anyone can make. No previous experience with Continuum is necessary. The accompanying imagery is designed to elicit the wisdom of trees and mycelial networks that know how to share resources for the health of the community. Like forests of trees, we live in relationship with one another and our well-being is inextricably linked to our human and more-than-human relations in the web of life. We can use our voices to affirm our belonging in the living systems that support us and gain strength from our interconnectedness.
An antidote to isolation and fear, these circles aim to empower each person with renewed energy to take whatever actions feel right as we build a better world together, step by step, breath by breath. Ideally, as we activate small circles of care (for ourselves, each other, and the Earth), we may grow networks of nourishment to counterbalance the stress of the challenges we face. Shamanic healer Shannon Willis calls this “mycelial activism.”
Our long-term vision is for these circles to occur online and in person at various locations across the globe. The simple sounds and images can be practiced in virtual spaces, public parks, creative arts studios, political protests, and anywhere else that inspires a circle facilitator.
Please join us if you are called to participate! We look forward to nourishing seeds of change with you!
COST: Free! We feel strongly that everyone has access to these circles, regardless of their financial circumstances.
REGISTER: Please RSVP to Elisabeth Osgood-Campbell at: seedsofchangecircles@gmail.com
PLEASE FEEL FREE TO SHARE THIS INVITATION with anyone you think might be interested in learning more about the Seeds of Change Circles: https://seedsofchangecircles.org/
We look forward to seeing you there!
“What I see as “body” is the movement of creative flux, waves of fertility.
The cosmic play that we carry into this atmosphere still intrinsically pulsates.”
– Emilie Conrad
Last month’s exploration of Embryo Cosmogenesis with Continuum proved so fascinating that it begs to be revisited. Inspired by the book Cosmogenesis by Brian Swimme, we will enquire into how we are Cosmos and are creating the Cosmos in every moment, as we did as little embryos forming.
“There is a deeper truth. We are universe. The universe made us. In a most primordial way, we are cosmological beings.” – Brian Swimme, Cosmogenesis
In this class, we will specifically orient to what Emilie Conrad called “the Cosmic Anatomy.” This is a profound, potentially deeply healing state afforded when our tissues dissolve in a slow, safe, fluidic context, as in a Continuum class.
This seems to be the state the embryo enters into life with, carrying powerful potential we can reclaim through the mindful, somatic practice of Continuum.
If you are curious, please come and join us for this special 3-hour online class. All levels of experience welcome.
SUNDAY, JULY 20th, 2025: 4 – 7 p.m. UK time (11 a.m. – 2 p.m. Eastern, 8 – 11 A.m. Pacific, 17:00 – 20:00 CET)
Por favor, haz clic aquí para inscribirte.
3 Day Continuum Exploration Retreat with Sarah Grace, RCST, SEP
Live via Zoom
Friday, 8/8/2025
4-7pm PST
Saturday, 8/9/2025 and Sunday, 8/10/2025
1-6pm PST
Join us on Lion’s Gate for a deep surrender into our fluid bodies, where stillness, ground & restoration emerge. Within Community, we gather together to support each one’s intentions of Ground & Being, where the wisdom of our bodies takes precedence & leads us on a journey of Health & True Wholeness.
Using breath and sound, we explore our fluid bodies through subtle movement, wave motion, and the language of sensation. Within Sacred Space, together, we have the opportunity of allowing time to slow down, to shed that which needs to shed, and to come through anew, refreshed, and reborn. When we access the Innate Intelligence of the deeper Forces that sustain us, we tap into the pulsating streams of life as they rippled through our system and we enter The Mystery of what it means to embody.
Sarah is a registered Biodynamic Craniosacral Therapist, authorized Continuum Teacher, Somatic Experiencing Practitioner and Birth Doula. She has been deeply involved in Pre & Perinatal somatic therapies and has a passion for facilitating a connection to the Inherent Health that is our birthright.
Sacred Investment:
$333
Early Bird by July 15th
$275
Por favor, haz clic aquí para inscribirte.
My inquiry has been how do I “un-freeze” myself? How do I re-member one of the most outstanding qualities of water, ADAPTABILITY!
She adapts unapologetically to the container being offered.
When in the river she becomes the river bed!
When in the ocean she spreads and stretches towards unending horizons!
When in a glass she shrinks to the shape of the glass!
She adapts constantly. Never losing her integrity and always offering nourishment regardless of her shape.
Continuum provides for me a fertile ground to explore my fluid nature, where I can reconnect with my adapting potential!
Slowing down and becoming intimate with my breath is the first step.
I allow my breath to become audible. Without forcing. As I sound, my breath softens, becomes longer, and my nervous system responds with gratitude.
I pause and bring my attention to the movement of my breath.
I begin to feel the response of my inner river flow. It moves in ways of pulsations, spirals, waves. The frozenness in my being begins to melt.
The impulses of inner movement become more available and I follow the inner choreography allowing nourishment and pleasure to touch me.
I stay in a state of receptivity. I begin to feel resonance between my body, and what is seemly outside of myself.
When I return and take a baseline after the exploration I feel my heart open, safe and ready to welcome the benevolence of the Universe in possibilities I never dreamt of.
I invite you join me and a group of experienced practitioners during the month of August to explore and grow our potential for adapting to the ever-changing world we live in.
For a more detailed description and to register, click here.
Vann er naturens sanseorgan og beveger seg i vår kropp i form av lymfe, blodstrømmen og væsken som er i og mellom alle våre celler. I flodens risling, som bukter seg frem, i bølgenes rytmiske bevegelser, i brenningens skum. Sol, måne og stjerner stråler og speiler seg i vandet. Alle jordens vesener er en del av denne livsstrømmen, som flyter med dem og forhindrer, at vi – så lenge den flyter – ikke falder ut av livet.Vann er ikke innesluttet i dets indre overflater, men åpent for dets omgivelser, for alle stimuli og impulser utefra, i en konstant utveksling med omgivelsene, jorden og universet.
Inspirasjon fra boken – Sensibelt Kaos av T. Schwenk
Disse augustdagene vil vi kontakt det flytende i oss selv, merke hvordan det beveger seg og hvordan vi også er påvirket av de kosmiske hendelser og flyter med i livsstrømmen.
Vi aktiverer vannet i oss gjennom å bruke lyd, pusten vår, bevegelses sekvenser og vår imaginære kapasitet. Vi streber etter å tilegne oss dypere kontakt med naturen og dens påvirkning på oss.
Dagene blir fylt med utforskning av naturen i oss og rundt oss. Vi går ned til elven eller sitter ved fjellvannet, vi retter vår flytende kropp mot himmel-legemene og lar livets puls resonere med oss.
Det blir tid for refleksjon, utforsking og fordypelse.
Det blir servert lekker vegetarisk mat alle dagene.
Innkvarteringen er i tomanns- og flermannsrom, eller rom med gjennomgang. Det er et enkeltrom.
Praktisk informasjon
Datoer: 13.-17.august
Tider: Måltid kl 17 og kursstart kl 19 onsdag, avslutning med lunsj kl 13.00 søndag.
Pris kurs: Kr 7880.- inkl kost og losji, enkeltrom kr 500.-. Leie sengetøy/håndkle kr 100.- og henting/bringing tog kr 100.-.
Depositum kr 2000.- innbetales for å holde av din plass, det er begrenset med plasser på retreaten. Din påmelding er bindende.
Sted: Retreaten blir holdt hos Tone Gilje på et lite tun - GiljeLien - i Gudbrandsdalen overseende Losna og Lågen, bygningen kurset holdes i er en gammel tømmerbygning fra 1746. Den har en særegen atmosfære. Huset er delvis restaurert. Fjellet er 15min unna.
Adresse: Vestsidevegen 407, 2634 Fåvang
Påmelding til Tone Gilje, enten på sms +47-911-46-777, gjennom min hjemmeside eller på epost (se under).
Abrir un estado de ensoñación es una aventura; es creativo, lleno de sorpresas, revelaciones y juego. El trabajo con los sueños revela las conversaciones necesarias en lo más profundo de nuestra psique que nos invitan a una mayor inclusión e integración de los aspectos ocultos, prohibidos y aún no conocidos de nuestro yo más profundo. Los colores de nuestros sueños/deseos más sinceros florecen en el desarrollo de nuestra vida.
Formato del evento
Encarnamos y movemos sensualmente las imágenes, energías y personajes que nos fueron entregados durante el sueño. Utilizando un enfoque somático, tendemos los matices de las imágenes y sensaciones, y llegamos a un mensaje existencial cuyo significado tiene el poder de remodelar nuestra vida.
IN DEEP MOVEMENT DIVES - Respiramos, sonorizamos, escuchamos, descansamos en un silencio espacioso y profundizamos en nuestra capacidad para encarnar con fluidez y fundamento nuestra visión creativa.
SUEÑOS EN MOVIMIENTO - Cuando las imágenes cobran vida dentro de la sabiduría de nuestros cuerpos, nace una percepción que afecta al sueño original, al cuerpo y al soñador.
Esta formación incluye demostraciones de rastreo de sueños, exploraciones en solitario, en pareja y en grupo co-creativo. Entramos en imágenes oníricas para sentir, movernos y hablar desde diferentes perspectivas. Estas exploraciones abren nuevas perspectivas y profundizan en nuestra encarnación humana.
Este estilo de trabajo onírico está inspirado en las enseñanzas de Chris Price - Gestalt Awareness Practice, y en el trabajo de movimiento perceptual de Hubert Godard, con quien Susan co-enseñó Portals of Perception. Este tema también está inspirado en Stephen Harrod Buhner, Michael Meade y Lama Drimed.
Para obtener más información y presentar su candidatura haga clic aquí.
BODY LAB - Continuum Explorations - One Year Round
with Volker Moritz
Studio FreshTracks
Eerste Helmersstraat 102 1/2
Amsterdam
Diving into your fluid body with new movements through vocalized sound scapes and breath sequences. Discovering the vitalizing, nourishing, and regenerative answer of nature’s organic intelligence.
“Movement is the Message and the Messenger.”
Emilie Conrad, founder of Continuum
New dates for 2025, one Sunday per month, 10-17 h:
6 July
24 August
21 September
5 October
9 November
14 December
Every day is a new subject and a complete workshop in itself.
Per one-day workshop € 120.
All days together: € 600.
No experience needed.
All bodies, shapes, colours, genders, ages and sizes are welcome!
www.volkermoritz.com
Por favor, haz clic aquí para inscribirte.
You are warmly invited!
WHAT: Seeds of Change Circle: Cultivating Communities of Care
https://seedsofchangecircles.org/
If you want to stay informed about upcoming monthly circles, please SUBSCRIBE to our email list at the bottom of the HOME page.
WHEN: Sunday, August 24, at 2-3:30 pm Eastern Time
WHERE: On Zoom (provided when you email an RSVP to: seedsofchangecircles@gmail.com)
DESCRIPTION:
We belong to the Earth and to each other. We need each other to survive and thrive. Coming together to voice our interdependence can counteract the forces of fragmentation and destruction that are active across our lands.
In considering how to respond to the chaos of current political and cultural shifts that are happening in the U.S. and elsewhere in the world, some members of the Continuum Teachers Association have envisioned small circles of change in which we can nurture the vision of the world we want to inhabit.
These circles are informed deeply by the practice of Continuum wherein sound, breath, movement, and creative imagery are engaged to awaken the biological intelligence of our bodies in connection with the ecosystems we inhabit.
In this online gathering, we will use simple sounds (like “hum,” “ah,” and “oh”) that anyone can make. No previous experience with Continuum is necessary. The accompanying imagery is designed to elicit the wisdom of trees and mycelial networks that know how to share resources for the health of the community. Like forests of trees, we live in relationship with one another and our well-being is inextricably linked to our human and more-than-human relations in the web of life. We can use our voices to affirm our belonging in the living systems that support us and gain strength from our interconnectedness.
An antidote to isolation and fear, these circles aim to empower each person with renewed energy to take whatever actions feel right as we build a better world together, step by step, breath by breath. Ideally, as we activate small circles of care (for ourselves, each other, and the Earth), we may grow networks of nourishment to counterbalance the stress of the challenges we face. Shamanic healer Shannon Willis calls this “mycelial activism.”
Our long-term vision is for these circles to occur online and in person at various locations across the globe. The simple sounds and images can be practiced in virtual spaces, public parks, creative arts studios, political protests, and anywhere else that inspires a circle facilitator.
Please join us if you are called to participate! We look forward to nourishing seeds of change with you!
COST: Free! We feel strongly that everyone has access to these circles, regardless of their financial circumstances.
REGISTER: Please RSVP to Elisabeth Osgood-Campbell at: seedsofchangecircles@gmail.com
PLEASE FEEL FREE TO SHARE THIS INVITATION with anyone you think might be interested in learning more about the Seeds of Change Circles: https://seedsofchangecircles.org/
We look forward to seeing you there!
Con Continuum existe la posibilidad de aligerar la densidad del ser. Las capas de tensión, los hábitos restrictivos y las pautas de contención se disuelven, liberando la fuerza vital, como el agua disuelve la piedra. Ampliar la conciencia más allá de la conciencia cotidiana nos conecta más profundamente con nosotros mismos y con toda la vida. Se hace posible experimentar de verdad la respuesta de la astrofísica Renee Hlozek a la pregunta de qué hacen los humanos en la Tierra: "Estamos nadando en la luz del big bang". Ven a unirte a esta danza!
Los múltiples días de Continuum en el sereno entorno de retiro de Dharmakaya permiten a los participantes sumergirse en la práctica de la respiración, el sonido y el movimiento fluido fundada por Emilie Conrad y llevada a cabo por Elaine Colandrea, guía de enseñanza desde hace muchos años.
Por favor, haz clic aquí para inscribirte.
Del recuerdo al rejuvenecimiento, una invitación a sumergirse en los misterios de la Tierra
Experimenta la Energía Transformadora de las Pirámides Bosnias
Del 15 al 20 de septiembre de 2025 en Visoko, Bosnia
Con Tereza Trefilova & Sylvain Meret
Únase a nosotros en el místico paisaje de las Pirámides Bosnias, uno de los lugares energéticamente más poderosos del mundo. Estas antiguas estructuras, que irradian vibraciones de alta frecuencia, son conocidas por sus profundos efectos curativos sobre el cuerpo y la mente.
Este retiro de 5 días será un viaje de profunda conexión con la Tierra en un espacio donde el tiempo se disuelve, la intuición despierta y comienza la transformación. Tanto si buscas la renovación física, el equilibrio emocional, una conexión más profunda con tu esencia o la conciencia planetaria, las Pirámides Bosnias proporcionan un santuario para experiencias transformadoras.
En combinación con Continuum, una práctica somática que nos guía hacia la inteligencia fluida de nuestros cuerpos, nos hacemos más conscientes del paisaje interno del Ser a través de la conciencia sensorial. A medida que nos adentramos en la sacralidad de nuestro propio origen acuático, nos sumergimos en el movimiento de las olas, los sonidos primarios y la respiración, entrando y saliendo en espiral del microcosmos al macrocosmos. Nos abrimos a estados profundos de sanación, conocimiento y pertenencia, totalmente apoyados por la energía vibrante de este lugar sagrado.
Al sintonizar colectivamente nuestros cuerpos fluidos con percepción, intención y conciencia para conectar plenamente con este lugar sagrado, participamos activamente en el actual cambio planetario convirtiéndonos en un potente campo de bioinformación en resonancia con los principios naturales de armonía, equilibrio y estabilidad.
¿Estás listo para sumergirte con nosotros para rejuvenecerte y elevar el mundo?
Lugar: https://www.geoviva.de/pyramid-lodge-guest-and-seminar-house-in-visoko/
Costes
Visitas, alojamiento en habitación doble (del 14 al 20 de septiembre) y comida (media pensión): 570€
Habitación individual + 100€
Enseñanzas: 390€ (anticipada) 440€
Rango de precios:
- Todo incluido* en habitación compartida : 960€ (anticipada hasta el 31 de mayo)
- Todo incluido* en habitación compartida : 1010€ (después del 31 de mayo)
- Todo incluido* en habitación individual: 1060€ (anticipada hasta el 31 de mayo)
- Todo incluido* en habitación individual : 1110€ (después del 31 de mayo)
*No incluye transporte de Sarajevo al hotel, bebidas, desplazamientos desde su casa a Sarajevo, avituallamiento extra.
Inscripción: Por favor, envíe primero un correo electrónico a Tereza o Sylvain para su inscripción mencionando su experiencia Continuum . El retiro es para 12 personas como máximo.
Francés/Inglés : sylvainmeret21@gmail.com
Checo/Eslovaco/Inglés : trefilova@seznam.cz
Después de la recepción, le enviaremos por correo electrónico la información de pago por transferencia bancaria pidiéndole que tenga la amabilidad de enviar un depósito de 250 € (antes del 31 de mayo para el early-bird) para asegurar su lugar. El saldo restante deberá abonarse el 15 de agosto de 2025.
Póngase en contacto con nosotros para conocer el plan de pago.
Política de reembolso: hemos reservado habitaciones para 12 personas en el hotel. El reembolso sólo se podrá efectuar antes del 15 de agosto si otra persona se inscribe y ocupa su habitación. Después del 15 de agosto no se podrán realizar reembolsos. Gracias por su comprensión.
BODY LAB - Continuum Explorations - One Year Round
with Volker Moritz
Studio FreshTracks
Eerste Helmersstraat 102 1/2
Amsterdam
Diving into your fluid body with new movements through vocalized sound scapes and breath sequences. Discovering the vitalizing, nourishing, and regenerative answer of nature’s organic intelligence.
“Movement is the Message and the Messenger.”
Emilie Conrad, founder of Continuum
New dates for 2025, one Sunday per month, 10-17 h:
6 July
24 August
21 September
5 October
9 November
14 December
Every day is a new subject and a complete workshop in itself.
Per one-day workshop € 120.
All days together: € 600.
No experience needed.
All bodies, shapes, colours, genders, ages and sizes are welcome!
www.volkermoritz.com
Por favor, haz clic aquí para inscribirte.
You are warmly invited!
WHAT: Seeds of Change Circle: Cultivating Communities of Care
https://seedsofchangecircles.org/
If you want to stay informed about upcoming monthly circles, please SUBSCRIBE to our email list at the bottom of the HOME page.
WHEN: Sunday, September 21, at 2-3:30 pm Eastern Time
WHERE: On Zoom (provided when you email an RSVP to: seedsofchangecircles@gmail.com)
DESCRIPTION:
We belong to the Earth and to each other. We need each other to survive and thrive. Coming together to voice our interdependence can counteract the forces of fragmentation and destruction that are active across our lands.
In considering how to respond to the chaos of current political and cultural shifts that are happening in the U.S. and elsewhere in the world, some members of the Continuum Teachers Association have envisioned small circles of change in which we can nurture the vision of the world we want to inhabit.
These circles are informed deeply by the practice of Continuum wherein sound, breath, movement, and creative imagery are engaged to awaken the biological intelligence of our bodies in connection with the ecosystems we inhabit.
In this online gathering, we will use simple sounds (like “hum,” “ah,” and “oh”) that anyone can make. No previous experience with Continuum is necessary. The accompanying imagery is designed to elicit the wisdom of trees and mycelial networks that know how to share resources for the health of the community. Like forests of trees, we live in relationship with one another and our well-being is inextricably linked to our human and more-than-human relations in the web of life. We can use our voices to affirm our belonging in the living systems that support us and gain strength from our interconnectedness.
An antidote to isolation and fear, these circles aim to empower each person with renewed energy to take whatever actions feel right as we build a better world together, step by step, breath by breath. Ideally, as we activate small circles of care (for ourselves, each other, and the Earth), we may grow networks of nourishment to counterbalance the stress of the challenges we face. Shamanic healer Shannon Willis calls this “mycelial activism.”
Our long-term vision is for these circles to occur online and in person at various locations across the globe. The simple sounds and images can be practiced in virtual spaces, public parks, creative arts studios, political protests, and anywhere else that inspires a circle facilitator.
Please join us if you are called to participate! We look forward to nourishing seeds of change with you!
COST: Free! We feel strongly that everyone has access to these circles, regardless of their financial circumstances.
REGISTER: Please RSVP to Elisabeth Osgood-Campbell at: seedsofchangecircles@gmail.com
PLEASE FEEL FREE TO SHARE THIS INVITATION with anyone you think might be interested in learning more about the Seeds of Change Circles: https://seedsofchangecircles.org/
We look forward to seeing you there!
BODY LAB - Continuum Explorations - One Year Round
with Volker Moritz
Studio FreshTracks
Eerste Helmersstraat 102 1/2
Amsterdam
Diving into your fluid body with new movements through vocalized sound scapes and breath sequences. Discovering the vitalizing, nourishing, and regenerative answer of nature’s organic intelligence.
“Movement is the Message and the Messenger.”
Emilie Conrad, founder of Continuum
New dates for 2025, one Sunday per month, 10-17 h:
6 July
24 August
21 September
5 October
9 November
14 December
Every day is a new subject and a complete workshop in itself.
Per one-day workshop € 120.
All days together: € 600.
No experience needed.
All bodies, shapes, colours, genders, ages and sizes are welcome!
www.volkermoritz.com
Por favor, haz clic aquí para inscribirte.
Our human and more than human story is movement: from the tiniest tremble to mass migration, we move. Movement is a continuum of stillness to dynamic movement and originates with breath, We breathe to move and move to dance. When we dance, we connect with a profound wisdom that has traversed through all forms of life for millennia. From the intricate movements of bees to the graceful glides of whales, the gentle sway of trees to the ever-changing flow of clouds, dance is a universal language. Rituals and ceremonies centered around dance have been integral to countless cultures, although many have been disrupted or concealed through colonization. Dance as ritual, ceremony, therapy, and engagement with life serves as a gateway to transformation, healing, and emergent consciousness through state-shifting.
In this course, we will immerse ourselves in the medium of our bodies, movement, and dance. Our explorations will be guided by Continuum, Polyvagal-informed Dance/Movement Therapy©, and Sacred Dance. Weaving just enough theoretical information with experiential practices and processes refined through years of work with survivors of trauma, this immersive workshop is equally self-care, and support for those who support others. By integrating principles from this framework, which honors both scientific and spiritual dimensions of human healing, we will delve into somatic pathways for state-shifting. Through structured somatic and movement-based
practices, theoretical insights, and creative processes, we will engage with all the ways we dance.
The course is taught in English with French translation.
When: October 16th to 20th (arrival on the evening of the 15th - departure on the 20th)
Where: OASIS DES AGES
Les Ages E, 19600 Chartier-Ferrière
SNCF: Brive la Gaillarde train station
Info here: https://oasisdesages.fr/contact/
Prices:
Course: €340 (early bird August 31st) - €380
Accommodation in shared room : €220
Meals: €130 (from Thursday the 16th at noon to Sunday the 20th at noon/ Wednesday evening meal and breakfast not included, please bring your own)
Membership to association Souffle Co-createur: €10
Registration: soufflecocreateur@proton.me
Reservation with a deposit of €150 by bank transfer to the Souffle Co-créateur account
(English below)
Schlangen~Kraft mit Volker Moritz in Zürich
18-19 Oktober 2025, 10:00 - 17:00 Uhr
Wir tauchen ein in die Qualität der Schlange, ihr Wissen und ihre Bewegung. So erforschen wir unsere Wirbel-Schlange und die in ihr fliessenden Cerebro-Spinal-Flüssigkeit, erwecken unsere Zunge, und bringen den Prozess mit dem Uroboros zur Vollendung.
Mit Atmungen und Klängen, die deinen Körper informieren und neue Bewegungsräume öffnen, welche eine regenerierende und transformierende Wirkung haben.
Continuum ist eine von der Körperpionierin und Visionärin Emilie Conrad (1934 – 2014) entwickelte somatische Praxis, die sich der ursprünglichen und flüssigen Natur von Bewegung und Körper widmet.
Continuum eignet sich als alltägliche Gewahrseins-Praxis, zur Stress-Regulation und Selbst-Fürsorge, meditativ oder in dynamischer Form als Work-Out.
Für jedes Alter, jeden Körper und jede Konstitution geeignet!
Anmeldung und Info über Corinne Leemann: workshop@corinneleemann.ch
Frühbucherpreis bis 1. Juli: CHF: 300.-
Ab 1. Juli: CHF 350.-
Mehr Info: www.volkermoritz.com
-----------------------------------------------------------
English:
Serpent~Power with Volker Moritz in Zürich, Switzerland
18-19 October 2025, 10:00 - 17:00 h
We dive into the quality of the serpent, her wisdom, and her movements. In this way, we explore our vertebral serpent and the cerebrospinal fluid flowing within it, awaken our tongue, and complete the process with the ouroboros.
The breaths and sounds inform your body, open up new spaces of movement, and have a regenerating and transformative effect.
Continuum is a somatic practice, developed by body pioneer and visionary Emilie Conrad (1934-2014). It is dedicated to the primordial and fluid nature of movement and body.
Continuum can be practiced as an everyday awareness practice, for stress regulation and self-care. It can be meditatively, or in a dynamic form as a workout.
Suitable for all ages, all body types, and all constitutions!
Registration and information via Corinne Leemann: workshop@corinneleemann.ch
Early bird price until July 1st: CHF 300,-
From July 1st: CHF 350,-
More info: www.volkermoritz.com
You are warmly invited!
WHAT: Seeds of Change Circle: Cultivating Communities of Care
https://seedsofchangecircles.org/
If you want to stay informed about upcoming monthly circles, please SUBSCRIBE to our email list at the bottom of the HOME page.
WHEN: Sunday, October 26, at 2-3:30 pm Eastern Time
WHERE: On Zoom (provided when you email an RSVP to: seedsofchangecircles@gmail.com)
DESCRIPTION:
We belong to the Earth and to each other. We need each other to survive and thrive. Coming together to voice our interdependence can counteract the forces of fragmentation and destruction that are active across our lands.
In considering how to respond to the chaos of current political and cultural shifts that are happening in the U.S. and elsewhere in the world, some members of the Continuum Teachers Association have envisioned small circles of change in which we can nurture the vision of the world we want to inhabit.
These circles are informed deeply by the practice of Continuum wherein sound, breath, movement, and creative imagery are engaged to awaken the biological intelligence of our bodies in connection with the ecosystems we inhabit.
In this online gathering, we will use simple sounds (like “hum,” “ah,” and “oh”) that anyone can make. No previous experience with Continuum is necessary. The accompanying imagery is designed to elicit the wisdom of trees and mycelial networks that know how to share resources for the health of the community. Like forests of trees, we live in relationship with one another and our well-being is inextricably linked to our human and more-than-human relations in the web of life. We can use our voices to affirm our belonging in the living systems that support us and gain strength from our interconnectedness.
An antidote to isolation and fear, these circles aim to empower each person with renewed energy to take whatever actions feel right as we build a better world together, step by step, breath by breath. Ideally, as we activate small circles of care (for ourselves, each other, and the Earth), we may grow networks of nourishment to counterbalance the stress of the challenges we face. Shamanic healer Shannon Willis calls this “mycelial activism.”
Our long-term vision is for these circles to occur online and in person at various locations across the globe. The simple sounds and images can be practiced in virtual spaces, public parks, creative arts studios, political protests, and anywhere else that inspires a circle facilitator.
Please join us if you are called to participate! We look forward to nourishing seeds of change with you!
COST: Free! We feel strongly that everyone has access to these circles, regardless of their financial circumstances.
REGISTER: Please RSVP to Elisabeth Osgood-Campbell at: seedsofchangecircles@gmail.com
PLEASE FEEL FREE TO SHARE THIS INVITATION with anyone you think might be interested in learning more about the Seeds of Change Circles: https://seedsofchangecircles.org/
We look forward to seeing you there!
A Continuum Mystery Depths ofrece un lugar de refugio y potente comunión. Entra en la puerta sagrada del cuerpo en sonido primordial y movimiento fluido. Escucha con una conciencia sincera y "siente" el misterio generativo a tu alrededor y en tu interior. Nos nutrimos de la respiración del mundo, del pulso primigenio del cosmos viviente y de la inmensa quietud.
En tiempos difíciles como estos, necesitamos indagar para ir más allá de lo familiar, para disolver los hechizos del condicionamiento y seguir el sabio anhelo de nuestra alma. A través de los rituales iniciáticos, realizamos un descenso anímico a la fértil oscuridad, donde podemos transmutar la pérdida y la desesperación. La plenitud revela formas de sanar las rupturas; surgen nuevas realidades.
Este retiro incluye un tiempo de "búsqueda del alma" en el que estamos en silencio colectivo durante 2 días - donde exploramos solos y juntos. El campo no local de la conciencia es potente cuando nos sumergimos juntos y nos sumergimos en una sensación palpable de atemporalidad y sacralidad. Se incluyen rituales elementales transformadores que pueden realizarse tanto en el interior como en el exterior, en la naturaleza.
Formato del evento
A través de principios inspiradores e instrucciones experienciales, Susan o Rebecca guiarán exploraciones meditativas y perceptivas y ofrecerán inmersiones prolongadas en Continuum . Habrá tiempo para preguntas y respuestas y para compartir nuestras experiencias.
Limitado a 22 participantes, imprescindible experiencia Continuum .
For more information and to apply to be on the waiting list, please click here.
Continuum Italia weekend workshop with Elaine Colandrea, taught in English with Italian translation at Casa Mandala in Imola outside of Bologna.
Dancing with Fascia: A Continuum Approach
Space limited, please check with Elaine before registering at elaine@elainecolandrea.com. To read more, please click here.
BODY LAB - Continuum Explorations - One Year Round
with Volker Moritz
Studio FreshTracks
Eerste Helmersstraat 102 1/2
Amsterdam
Diving into your fluid body with new movements through vocalized sound scapes and breath sequences. Discovering the vitalizing, nourishing, and regenerative answer of nature’s organic intelligence.
“Movement is the Message and the Messenger.”
Emilie Conrad, founder of Continuum
New dates for 2025, one Sunday per month, 10-17 h:
6 July
24 August
21 September
5 October
9 November
14 December
Every day is a new subject and a complete workshop in itself.
Per one-day workshop € 120.
All days together: € 600.
No experience needed.
All bodies, shapes, colours, genders, ages and sizes are welcome!
www.volkermoritz.com
Por favor, haz clic aquí para inscribirte.
Continuum Italia weekend workshop with Elaine Colandrea in Imola, outside of Bologna, Italy. Taught in English with Italian translation.
Dancing with our Bones: A Continuum Approach
Space limited, please check with Elaine before registering at elaine@elainecolandrea.com. To read more, please click here.
You are warmly invited!
WHAT: Seeds of Change Circle: Cultivating Communities of Care
https://seedsofchangecircles.org/
If you want to stay informed about upcoming monthly circles, please SUBSCRIBE to our email list at the bottom of the HOME page.
WHEN: Sunday, November 23, at 2-3:30 pm Eastern Time
WHERE: On Zoom (provided when you email an RSVP to: seedsofchangecircles@gmail.com)
DESCRIPTION:
We belong to the Earth and to each other. We need each other to survive and thrive. Coming together to voice our interdependence can counteract the forces of fragmentation and destruction that are active across our lands.
In considering how to respond to the chaos of current political and cultural shifts that are happening in the U.S. and elsewhere in the world, some members of the Continuum Teachers Association have envisioned small circles of change in which we can nurture the vision of the world we want to inhabit.
These circles are informed deeply by the practice of Continuum wherein sound, breath, movement, and creative imagery are engaged to awaken the biological intelligence of our bodies in connection with the ecosystems we inhabit.
In this online gathering, we will use simple sounds (like “hum,” “ah,” and “oh”) that anyone can make. No previous experience with Continuum is necessary. The accompanying imagery is designed to elicit the wisdom of trees and mycelial networks that know how to share resources for the health of the community. Like forests of trees, we live in relationship with one another and our well-being is inextricably linked to our human and more-than-human relations in the web of life. We can use our voices to affirm our belonging in the living systems that support us and gain strength from our interconnectedness.
An antidote to isolation and fear, these circles aim to empower each person with renewed energy to take whatever actions feel right as we build a better world together, step by step, breath by breath. Ideally, as we activate small circles of care (for ourselves, each other, and the Earth), we may grow networks of nourishment to counterbalance the stress of the challenges we face. Shamanic healer Shannon Willis calls this “mycelial activism.”
Our long-term vision is for these circles to occur online and in person at various locations across the globe. The simple sounds and images can be practiced in virtual spaces, public parks, creative arts studios, political protests, and anywhere else that inspires a circle facilitator.
Please join us if you are called to participate! We look forward to nourishing seeds of change with you!
COST: Free! We feel strongly that everyone has access to these circles, regardless of their financial circumstances.
REGISTER: Please RSVP to Elisabeth Osgood-Campbell at: seedsofchangecircles@gmail.com
PLEASE FEEL FREE TO SHARE THIS INVITATION with anyone you think might be interested in learning more about the Seeds of Change Circles: https://seedsofchangecircles.org/
We look forward to seeing you there!
BODY LAB - Continuum Explorations - One Year Round
with Volker Moritz
Studio FreshTracks
Eerste Helmersstraat 102 1/2
Amsterdam
Diving into your fluid body with new movements through vocalized sound scapes and breath sequences. Discovering the vitalizing, nourishing, and regenerative answer of nature’s organic intelligence.
“Movement is the Message and the Messenger.”
Emilie Conrad, founder of Continuum
New dates for 2025, one Sunday per month, 10-17 h:
6 July
24 August
21 September
5 October
9 November
14 December
Every day is a new subject and a complete workshop in itself.
Per one-day workshop € 120.
All days together: € 600.
No experience needed.
All bodies, shapes, colours, genders, ages and sizes are welcome!
www.volkermoritz.com
Por favor, haz clic aquí para inscribirte.
You are warmly invited!
WHAT: Seeds of Change Circle: Cultivating Communities of Care
https://seedsofchangecircles.org/
If you want to stay informed about upcoming monthly circles, please SUBSCRIBE to our email list at the bottom of the HOME page.
WHEN: Sunday, December 21, at 2-3:30 pm Eastern Time
WHERE: On Zoom (provided when you email an RSVP to: seedsofchangecircles@gmail.com)
DESCRIPTION:
We belong to the Earth and to each other. We need each other to survive and thrive. Coming together to voice our interdependence can counteract the forces of fragmentation and destruction that are active across our lands.
In considering how to respond to the chaos of current political and cultural shifts that are happening in the U.S. and elsewhere in the world, some members of the Continuum Teachers Association have envisioned small circles of change in which we can nurture the vision of the world we want to inhabit.
These circles are informed deeply by the practice of Continuum wherein sound, breath, movement, and creative imagery are engaged to awaken the biological intelligence of our bodies in connection with the ecosystems we inhabit.
In this online gathering, we will use simple sounds (like “hum,” “ah,” and “oh”) that anyone can make. No previous experience with Continuum is necessary. The accompanying imagery is designed to elicit the wisdom of trees and mycelial networks that know how to share resources for the health of the community. Like forests of trees, we live in relationship with one another and our well-being is inextricably linked to our human and more-than-human relations in the web of life. We can use our voices to affirm our belonging in the living systems that support us and gain strength from our interconnectedness.
An antidote to isolation and fear, these circles aim to empower each person with renewed energy to take whatever actions feel right as we build a better world together, step by step, breath by breath. Ideally, as we activate small circles of care (for ourselves, each other, and the Earth), we may grow networks of nourishment to counterbalance the stress of the challenges we face. Shamanic healer Shannon Willis calls this “mycelial activism.”
Our long-term vision is for these circles to occur online and in person at various locations across the globe. The simple sounds and images can be practiced in virtual spaces, public parks, creative arts studios, political protests, and anywhere else that inspires a circle facilitator.
Please join us if you are called to participate! We look forward to nourishing seeds of change with you!
COST: Free! We feel strongly that everyone has access to these circles, regardless of their financial circumstances.
REGISTER: Please RSVP to Elisabeth Osgood-Campbell at: seedsofchangecircles@gmail.com
PLEASE FEEL FREE TO SHARE THIS INVITATION with anyone you think might be interested in learning more about the Seeds of Change Circles: https://seedsofchangecircles.org/
We look forward to seeing you there!
We learn to enrich our organism such that patterns that actually work against our system get an opportunity to dissolve. The revitalizing movements of Continuum change and inform the structure of our organism. Through de-acceleration we stimulate our parasympathetic nervous system, inviting serenity and calmness.
We open ourselves to movements that remind our organism where we come from: primal movements of all life are undulating and spiraling: our most primal body intelligence is addressed and stimulated.
More information: www.somatische-akademie.de/en
This module is part of continuing education Continuum. It is separately bookable as well.
https://www.somatische-akademie.de/en/your-account/booking-en
Evoluciones Continuum
En este retiro de Continuum exploraremos las diferentes etapas del movimiento evolutivo y conectaremos con nuestros procesos de movimiento fluido inherentes al desarrollo temprano. Al entrar más profundamente en nuestra respiración celular y movimiento evolutivo permitimos que el proceso fluido se despliegue de nuevo.
All times are listed for the UK. Friday 11am-6pm, Saturday 11am-6pm, Sunday 11am-4pm
Para más información, visite: https://somaflow.okwellbeing.com
Para reservar, envíe un correo electrónico a Jane
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