Moving with Mystery ~ Embodied Practices for Meeting the Unknown
The breathing, sounding, fluid movement and silent awareness practices of Continuum untether us from everyday concerns, from survival activities, from our familiar relationship with identity. By grounding our experience in felt sensation, we are free to develop our navigational skills in the land of the unknown. We open to the potential of becoming comfortable with the unknowable, with being “dwellers on the threshold” – a phrase from Continuum founder Emilie Conrad.
Throughout this weekend, our sessions offer us self-directed time and space to explore biological awareness with sequences of breath, sound and movement, bringing us more deeply into our own true nature and that of life itself – mutable, ever-changing, endlessly creative, whole and connected to each other and the greater world.
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