Fluid Strength ~ A Continuum Playground Exploration

This class is an opportunity to explore the more dynamic and energetic range of the practice - also known as 'Continuum Playground'. This is a chance to invigorate the fluid system, get playful, and enjoy the supple ease of Continuum in a slightly different way! Next to slowing down and exploring the depth and detail of micro-movements, we will also explore the opposite end of the spectrum - inviting our inner wild animals to play and focusing on our delicious full-body dynamic strength. Through playful movement, breath, and sound, we discover how fluidity can enhance our life force, flexibility, and resilience.

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Sunday, August 25th, 6:00-9:00 p.m. CET
Find out what this means for your time zone here:
https://www.timeanddate.de/zeitzonen/events?msg=Fluid+Strength.+A+Continuum+Playground+Exploration&iso=20240825T18&p1=37&ah=3

(Note that this is the (live) online version of the event. There will also be an in-person version of the same class in Berlin two days earlier.)

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