Continuum Italia Weekend: Dancing with the Fluids in the Body

The various fluids in our bodies – blood, cerebrospinal fluid, lymph, interstitial fluid, and cellular fluid – all have unique qualities. In this weekend workshop, we will dissolve and reform by incorporating/exploring the nuances and diverse natures of some of these fluids.
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The gentle, flowing movement of Continuum, informed by breathing and sounding practices, gives space for renewal. Increase self-understanding and freedom of expression while decreasing tension and self-limiting restrictions

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