Embodiment and Freedom

Embodiment and Freedom

During this time of great change, there is a deep longing for peace, as well as a desire for new possibilities to emerge in our lives and our world. We have an urgent need to slow down, rest, and listen to the depths of our embodied wisdom. Continuum is a movement practice that recognizes the body as a living model of a fluid biological process. Come learn to work with this simple yet profound process of Continuum and reclaim your birthright of freedom to live a consciously embodied life. Discover the capacity for both deep rest and creative innovation as you explore an intimate conversation between the body, the senses, and awareness.

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